Hi friends - hope you're having a nice week. We've made it to Wednesday and after tonight, it's all downhill from here! Well... for me anyway because I have a HUGE event tonight at Legacy.

I've kept my promise this week and have a roundup of weekly bites to check out. This week's meal trend has been smoothie bowls. What's yours?

Once again, I'll give each meal a (GA - gerd approved) or an (NGA - not gerd approved) label for those of you interested in controlling acidic foods.

Dinner: Grilled buffalo chicken with mashed avocado and asparagus. (NGA because of the buffalo sauce but it didn't bother me because it was mild and lightly dressed)

Lunch: This awesome house salad with seared tuna from Burtons Grill (GA).

Breakfast: My favorite smoothie bowl with sfh coconut whey protein, frozen strawberries and mangoes and topped with 1 tsp each of almond butter, coconut, cacao nibs, hemp seeds, and a couple tsp of goji berries. (GA and obsessed)

Lunch: Spinach salad with chicken, sweet potato, and dressed with hummus. (GA)

Dinner at Capo with friends: artisanal meats and cheeses (my fav and kinda GA?)

Breakfast: loaded oatmeal with the same toppings as my smoothie bowl. (GA)

Lunch: Curried chicken with 1/2 sweet potato and veggies. (GA except for peppers)

Snack: I don't buy these all the time because I eat all of them... Dried mango slices. (GA)

Dinner: Thai peanut salad that I threw together with romaine, spinach, sweet taters, almonds, chicken, little bit of cheddar and homemade peanut dressing. (GA)