Hi friends and happiest of happy Thursdays to you! Who's already excited for the weekend? (raises hand) I have a dinner date with a few of my best girlfriends tonight at Blue Dragon so I'm pretty excited about that.

Moving on... I'm back with the 12th edition of "Bits & Bites". I know I always say this when I put these posts together but, it's fun to look back at the old "bits and bites" to see what I was into during past seasons. Also, it serves as a great idea bank for different meals. I hope this iPhone dump of food photos provides the same type of inspiration and reminders to you all. Please leave a message in the comment section if you'd like any of these recipes or food products. I'm happy to share any and all of it!

My go-to breakfast (outside of smoothies): Cinnamon Raisin Ezekial English Muffin with almond butter and ceylon cinnamon.

Not-so-healthy Trader Joe's buffalo chicken wings that we made for the SuperBowl.

A Friday night takeout dinner: Arugula salad with steak from Paramount.

Simple lunch salad with two hard boiled eggs, evoo, and balsamic vinegar.

Snack at work: plain Siggi's yogurt with goji berries and slivered almonds.

Breakfast: Dark chocolate and cherry protein shake.

I sure do eat a lot of tacos... Chicken breast sautéed and seasoned with taco seasoning served on tortillas with veggies.

Lunch at work: Leftover ground taco seasoned turkey over spinach salad and 1 tortilla.

The most delicious breakfast smoothie TO DATE!: SFH coconut protein powder, 1 cup of frozen mangoes, 1 tsp almond butter and topped with all the goodness you want. (I call it the pina colada smoothie)

Green juice and superfood bites from Thirst after a tough workout. (yum)

Friday night dinner: Cornmeal and herb coated haddock with asparagus.

Snow day chicken noodle soup for lunch!

Cape cod pizza (THE BEST).

Lunch at work: Make-ahead, easy crustless quiche over spinach.

Leftovers for lunch: (looks gross but, SO good) Roasted butternut squash with ground turkey that was made asian-style the night before. Yumm.

That amazing pina colada smoothie again.

Friday night meal: Baked haddock made with a chickpea flour, lemon, caper "cream" sauce with cauliflower rice and roasted veggies.

My go-to healthy taco casserole. I made this one on Athena's snapchat during our Tuesday Takeover this week. Let me know if you want a full post on this one.

That's about all for this round-up! What are your go-to favorite meals?

Have an awesome day! xo