Sunday Food Prep II

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As I've mentioned before... I'm trying to initiate a Sunday Food Prep.  I kind of struggle with it because I'm very much an "in the mood" eater. That being said, in order to pack healthy lunches and not spend a fortune at the salad bar at Whole Foods every day, it's important to have healthy protein options available. A few months ago, Kristen mentioned these mini muffin tin quiches that she had been making to bring to work for lunch. GENIUS! So yesterday, I finally made them. Well, a version of them - I just basically made a 'kitchen sink' version. Everything leftover from entertaining over the weekend besides the kitchen sink!

Here's what I did:

- 7 (random - that's what was left) organic eggs
- Sautéed onions (about 1/4 red onion)
- 1/2 cup Shredded manchego cheese (lucky me, but you can use any cheese - feta would be nice)
- Swiss chard from my garden (4-5 stalks chopped and shredded)
- Prosciutto (I probably had 4 slices leftover that I tore up)
- 1/4 cup of Panko bread crumbs

How easy is this? Mix it all together and then pour into greased (I used organic butter) muffin tins. It filled 9 tins.

Bake on 350 for about 20 minutes. (watch them - may need more or less time). Then, just let them cool and then pack away for the week!

Of course I had to taste one after they were done baking.

And for lunch today! They are so good and packed with protein and veggies and all kinds of goodness. Give them a shot! Do you guys prep food on Sunday?!?? I'd love to know what you make!

 

xo

Friday Favs_10.24.14

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Gooood morning! I'm going to make this a quick one because I am headed out the door to start another very busy day (which has been a trend this week). There have been a lot of exciting things happening at work this week and the weekend is jam packed with fun filled friend activities so I'm excited to get it started. I hope you all have a wonderful week. Here are my favs:

Last week, I went to lunch with my mom at East Bay Grill and the weather was perfection! You'd never know this photo was taken in October.

I tried to get creative with this smashed pumpkin beer shot. haha (PS: The beer is good - definitely can taste that it's stronger than regular Shipyard. What surprised me is that it didn't taste heavier, which was good!)

I've been incorporating more strict lift-days into my workouts in the last couple of weeks and this was a welcome site to see on Tuesday when I headed upstairs. Whole weight room to MYSELF! (never happens!)

PSA: I've told you once, I've told you a thousand times. Tavern Road has THE BEST dinner rolls in the city. Hands down. Last night, I went with Rae & Rebecca and it was sooooo nice to catch up!

Read this and then read it again. If you're having a bad day - just focus. xo

Surprise!!!!!!

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Last week, while I was still beaming from the last #NBGNO event that I hosted on October 8th, I got a call from New Balance that they were adding another event to this year's lineup - YAY! And the kicker? I'm one of the hosts again (elated)! This time, I'm Co-Hosting with the fabulous Caroline Earle, the voice behind The Trendy Trainer. You may also know her from the health & fitness section of Boston Inno or if you take classes at Turn Cycle Style. (she's pretty great!)

Your hosts!

This event will take place on November 4th at 6:00pm at the Westin Copley (10 Huntington Ave, in the Newbury/Gloucester Rooms).  I'm pretty excited about the event because the theme is "Staying Fit on the Go". We all lead such busy lives and it can be tough to fit in healthy eating and exercise, but guess what - it IS POSSIBLE.

The night will include your choice of a run with the Westin Run Concierges OR a Boot Camp Class, followed by tips from Caroline and me, and then apps & drinks, of course!

Here's the link to sign up (guys, this filled up in about 24 hours last time so act fast!): 
https://www.nbgirlsnightout.com/
(Click EVENTS then scroll down and click BOSTON)

(SOURCE: http://www.nytimes.com/2012/11/02/business/media/westin-lends-new-balance-gear-at-its-hotels.html)

So Westin Hotels & Resorts and New Balance actually have a REALLY COOL partnership. Did you guys know about this? Since 2010, they've had an exclusive, worldwide partnership to help hotel guests find time to exercise while they travel. Guests are able to borrow NB running shoes with new, disposable insoles for each use. They've worked together to create 3 and 5 mile running maps through the RunWESTIN program. I love this! I'm such a nerd that I always check to see what hotels have a gym before I leave on a trip (even on vacation). Anyway, this event is going to be a whole lot of fun. Most of my girlfriends already signed up because they enjoy going to them so much. Hope to see you there! xoxo